The Wellness Bulletin
Health And Wellness Center
My name is Dr. John Michael Christian, and I created this website because I believe there is a need for it more today than ever before. We are in a crisis. We only have to look around or listen to the news to know this is true. The world has never had so many problems as we are facing today, nor have we ever had the technology we do, yet we have no understanding that it needs to be used for the betterment of people and the earth, and not for corporate profit and war, so I created this website to help with the monumental issues that are facing us, and our world today.
This isn’t just about health however.. it’s about the empowerment of our beautiful human family. For you, for me, for us all, and if we work together, starting with ourselves, I believe we can create a better world. A world in which the planet thrives, and we thrive. We were never intended to live the way we do.. we are out of sync with the planet, and we’re also out of sync with ourselves.
The information and programs you will find here aren’t just for physical health, they’re for Holistic Health. They’re for the health of the Mind, Body AND Spirit. When we have all of them working together in unison, we become better human beings, and we can live in harmony, not only with each other, but with our families and within ourselves.
To live like we were meant to live, means we have to eat well, care for ourselves and our well being, and care for the world that sustains us. This is no small task to be sure, but I believe it can be done. And the first step is with you.. and with each and every one of us.
On this site you will find articles (as time goes on) on organic farming and gardening, eating well, how to exercise to maintain optimum fitness, and on nurturing our inner being through meditation, yoga, exercise and overall health and wellness, and products to help you to attain optimum health.
Our Creator gave us everything we need, all we need to do is to understand how to bring our lives, and ourselves, into balance. Once we have done that, we will ultimately find that life is a joy to be lived and it will cease to be a struggle. Dis-ease caused by stress and our physical systems being out of balance will no longer be an issue. And, it will have an added benefit, our living sustainably on our wonderful planet will help the world to come back into balance as well.